What on god’s green earth is going on here?
Haha. I am remembering a story, where some tourists were telling me about their experiences at the Pyramids of Chi in Bali. I have personally skipped the Pyramids so far and I am not against a visit, but I could understand why they left and wrote off the whole experience as negative and, well, they were basically referring to it as “insane”. They were just not ready for the level of intensity they encountered.
A woman near them was crying in a very primal way. Screaming and shaking and it just kept going on and on so they couldn’t handle it anymore and left. I can see that. Maybe people 
get triggered by loud screaming and we should be somewhat controlled on how loudly we express, or really warn people that will likely happen, but anyway, I remember not knowing how to feel because I have had major releases during different types of practices, including sound healing, but I have been considerate about my surroundings to any extent possible.
As a Sound Healing Meditation Facilitator, I promise to provide you the safest space possible allowed that also protects the rights of others to have a peaceful, relaxing session. Sometimes release and vocalizations are encouraged but usually backed by more appropriate, stronger, possibly louder music/sound.
Sound Healing is an essential part to the recovery component. Perhaps the most difficult, as it is the most challenging, especially for people in the Western world. The meditative aspect requires stillness. There may or may not be a mental/mantra component to our meditations, but there will also be some or all of the following instruments:
Crystal Bowls, Planetary Gongs, Tibetan Bowls, Rain Sticks, Buffalo Drum, Ocean Drum, Other Percussion Instruments, Chimes, Tuning Forks, and M A N T R A.
Everyone deserves a weekly sound bath for the following reasons:
It feels good. It relaxes you. It renews your cells. It resets your energetic body.
It’s backed by science. Articles and studies from the likes of National Institutes of Health and the Journal of Evidence-Based Integrative Medicine, who in 2016 published a study showing positive effects on treating patients suffering from tension, depression, fatigue, rage, and insomnia.
It stimulates deep breathing and visualization. If anything, it forces a set amount of time to soften all muscles and focus on deep breathing and total calm. A space of deep, effective recovery. Message your questions on where you can read more about Sound Healing Therapy
Wishing you deep healing,
Nina R